Your Complete Pregnancy Guide for each Season in Ballarat, Victoria ~ Autumn & Winter
Your Complete Pregnancy Guide for each Season in Ballarat, Victoria
~ Autumn & Winter Edition ~
If you're a pregnant mum in Ballarat, you may be curious about what to expect in each season. Temperature and weather conditions can affect your pregnancy in different ways. Here is your guide to Autumn and Winter! Check out our Spring and Summer post for being pregnant in these seasons.
Here are my top tips to make each season in Ballarat, Victoria the best for your pregnancy!
~ Autumn ~
Autumn - get ready for your little one's arrival by stocking up on supplies, nesting in your home, and taking antenatal classes.
While each season has its own unique challenges, autumn can be a particularly difficult time for pregnant women. The changing weather can make it difficult to dress comfortably, and the shorter days can leave you feeling tired and stressed. However, there are a few things you can do to make the most of your autumn pregnancy.
What to do:
● Plan ahead for cosy nights in, with plenty of snacks and entertainment. Enjoy the indoor activities that might be tough once baby gets here like board games, movies, reading and craft projects!
● Take the opportunity to join a pregnancy yoga or exercise class.
● Autumn walks can be beautiful as they fill the soul with the beautiful coloured foliage that is all around. One of our favourite places for autumn walks is Lavandula Swiss Italian Farm.
What to wear:
● Invest in a good coat or jacket that will keep you and your belly warm without being too bulky. Your pre-pregnancy jacket likely won’t zip up anymore, so keep that in mind!
● Look for clothes that will transition well from season to season as we have cool mornings with warmer days at the start of Autumn, running into the coolness of the approaching winter.
~ Winter ~
Wintertime - bundle up and stay warm, be careful when walking on icy & wet surfaces, and drink plenty of fluids! Trying to get enough clothes on to stay warm can be a challenge at this time of year with the growing belly.
What to do:
● Get outside every day, even if it's just for a short walk. Fresh air and sunshine will do you good!
● You can also use this time to start nesting and get your home ready for baby. Wash all the linens, organize the nursery, and stock up on supplies.
● There are some beautiful winter festivals in Ballarat during July, so make sure to check them out. The winter wonder lights at Sovereign Hill are always a favourite with us & will lift the spirits at a very dark time of year.
What to wear:
● Invest in a good pair of boots. You'll be doing a lot of walking during pregnancy, so it's important to have a good pair of comfortable boots that will support your feet, ankles & back. Look for ones with a thick sole and good traction to prevent slips on wet footpaths.
● Purchase a warm maternity coat that will fit your growing belly all season
long! If you’re on a budget, check Facebook marketing place for a gently used coat.
● Dress in layers so that you can adjust your clothing as needed.
What to be aware of:
It is easy to become dehydrated in the winter when we are less likely to drink enough water. Drinking herbal tea and eating soup can help you stay hydrated and warm at the same time.
All seasons definitely have their pros and cons, especially while pregnant! Remember to enjoy each season as it comes; savour the Ballarat summer sun, bask in the autumn leaves, breathe in the winter chill and feel the springtime flowers. And try and soak up the pregnancy as 9 months is not a long time in our lives.
I hope you enjoyed reading this blog post. If you are pregnant right now, check out my Maternity & Newborn photography, click here to see my portfolio of newborn images & here for my maternity images Click here. From Ballarat's best loved newborn & maternity photographer. I'd love to help celebrate this time of your life!
